Wellness at Sunrise – Thursday, 4 December 2025

Back by demand! Join us for the final Wellness at Sunrise of the year, set against the Sea Point coastline.

This First Thursdays edition brings together movement, mindfulness, and wellness activations, just in time to close your year on a high note.

🗓 Date: Thursday, 4 December 2025 (First Thursdays Edition)
🕣 Time: 8:30 AM – 11:30 AM
📍 Location: Sea Point Promenade & Pavilion Pools, Cape Town
🎟 Tickets include:
– A 60-min outdoor fitness session
– Access to our Wellness Recovery Lounge (massage, aromatherapy, cold therapy & more)
– Post-event swim at the Sea Point Pavilion Pools
– Curated gift bag from our partners

✨ Expect energy, community, and sunrise vibes.